BreathMedicine 5 Class Pass (Note: Valid for 2 months from date of purchase)

from NZ$75.00

Before attending your first class, please make sure to read the contraindications.

5 Class passes:

5 Class pass - $100NZD (outside New Zealand) 5 Class pass - $75NZD (inside New Zealand)

Quantity:

Purchase here

.IMPORTANT:

Please also read the contraindications below and contact steve@inneroasis.io if any apply to ensure your safety during the session.

CONTRAINDICATIONS:

If any of the following apply please get in touch to ensure your safety during the class.

pregnancy
acute somatic and viral diseases
chronic obstructive pulmonary disease (COPD-II and COPD-III)
chronic diseases with symptoms of decompensation or terminal illness
individual intolerance of oxygen insufficiency
cancer, unless IHT is prescribed by a doctor
epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

IMPORTANT INFORMATION:

Try to have no big meals 90 mins beforehand and no food 45 mins beforehand as it can be uncomfortable to breath with a full stomach. Tea and water is ok.
Wear casual, comfortable clothes. You don’t need to wear exercise clothing, just dress in clothes you’re comfortable in.
You might want to bring a blanket or throw to stay warm during the Breathwork journey (your body temperature may fluctuate)

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